Detroit Yoga
Showing posts with label
Koundinyasana
.
Show all posts
Showing posts with label
Koundinyasana
.
Show all posts
Monday, June 28, 2010
Eka Pada Koundinyasana
How? Back to basics. Having polished basics is key...Triangles, Side Angles, Warriors, Planks and Push-ups. An advanced technique is a basic one that is mastered.
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