Showing posts with label Koundinyasana. Show all posts
Showing posts with label Koundinyasana. Show all posts

Monday, June 28, 2010

Eka Pada Koundinyasana

How? Back to basics. Having polished basics is key...Triangles, Side Angles, Warriors, Planks and Push-ups. An advanced technique is a basic one that is mastered.
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