Henry Ford said that if you divide a large task into small enough parts it'll get done easily. Apply that same theory to boat pose. Pictured here is a modified boat with the knees bent...in order to work on getting the legs straight, try doing so in small increments over weeks or months of practice.If you'd like to see a video going over keys to boat check out this link http://www.youtube.com/user/DetroitYoga#p/a/u/0/t8xpZyi_1Go
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